Leo T. reviewed Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life - Naturally on + 1775 more book reviews
This seems complete and well written; I obtained it from a branch library sale shelf to help out a PBS comrade wishing for it. It seems not to be a very cheerful book, the first section being 'You Are At High Risk for Osteoporosis' and its first chapter being 'If You Are a Woman, You Are at High Risk.' The author soon points out that men are 'not immune.' Ways to avoid and treat the malady are shared. My late friend, Freida Winsett R.N., was unhappy to have to deal with it in her early seventies as she had taken care to consume milk, etc.
Resources, tables, glossary, and many, many endnotes of sources.
Index.
Resources, tables, glossary, and many, many endnotes of sources.
Index.
