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The Bodybuilder's Kitchen
The Bodybuilder's Kitchen
Author: Erin Stern
100 delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique. — How do professional bodybuilders get that chiseled look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professionals fuel their bodies with precise nutrients delivered at specific times to achieve their sculp...  more »
ISBN-13: 9781465469977
ISBN-10: 1465469974
Publication Date: 4/10/2018
Pages: 160
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Publisher: Alpha
Book Type: Paperback
Members Wishing: 3
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