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The Body You Want From A to Z - Real World Strategies To Get The Body You Want in the Time You Actually Have
The Body You Want From A to Z Real World Strategies To Get The Body You Want in the Time You Actually Have Author:Josef Brandenburg, Gary Taubes, Dr. Bryan Walsh, Jimmy Moore Discover the truth about getting and keeping the body you've always wanted in the time you actually have. — Discover weight loss myths like: — *Why calories don't count — *Why jogging won't help you lose fat — *The REAL reason we are losing the war on obesity — *How to get a fun, fast and effective fat burning workout at home in just 20min — *How to e... more »at dessert without looking like it
*How to get the booty you want
*Why crunches will NOT give you nice abs
Unclog your mind and reveal the body you want. There are special chapters by guest authors - Gary Taubes, Dr. Bryan Walsh and Jimmy Moore« less