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The Body Sculpting Bible Express for Men: 21 Minutes a Day to Physical Perfection
The Body Sculpting Bible Express for Men 21 Minutes a Day to Physical Perfection
Author: James Villepigue, Hugo Rivera
You give us 21 minutes—we'll give you the body of your dreams! In today's fast paced world, finding the time for a good workout is tough. Yet looking and feeling your best is more important than ever. How do you keep in shape when you just don't have the time? From the experts who started the body sculpting phenomenon comes The ...  more ». James Villepigue and Hugo Rivera have devised 7 essential workouts that will get your body toned and chiseled in just 21 minutes a day! These special short-term workouts are guaranteed to:
  • Give you ripped six-pack abs.
  • Build powerful biceps and shoulders.
  • Chisel your pecs and tighten your glutes.
  • Plus nutritional tips, meal schedules, workout plans and more.
With The Body Sculpting Bible Express For Men, if you have 21 minutes, you can have a world class body. 150 b/w photos.
ISBN-13: 9781578261840
ISBN-10: 1578261848
Publication Date: 12/16/2004
Pages: 172
Rating:
  • Currently 4.5/5 Stars.
 2
4.5 stars, based on 2 ratings
Publisher: Hatherleigh Press
Book Type: Paperback
Members Wishing: 0
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