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Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again
Body Kindness Transform Your Health from the Inside Outand Never Say Diet Again
Author: Rebecca Scritchfield
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you?re like millions of people, the lines do not intersect. But what if they did? — This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than...  more »
ISBN-13: 9780761187295
ISBN-10: 0761187294
Publication Date: 12/27/2016
Pages: 296
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Publisher: Workman Publishing Company
Book Type: Paperback
Members Wishing: 4
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