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Body Confident : A Guided Journal for Losing Weight and Feeling Great
Body Confident A Guided Journal for Losing Weight and Feeling Great
Author: Victoria Moran
Body Confident promotes mental and physical well-being with a nurturing, supportive approach to weight loss through journaling. Offering a mix of instruction and writing prompts coupled with inspiring quotes and compelling art, this journal is in a class by itself. While many weight-loss books suggest that a reader keep a journal, none guides ...  more »
ISBN-13: 9781582971001
ISBN-10: 1582971005
Publication Date: 11/2001
Pages: 149
Rating:
  • Currently 3.6/5 Stars.
 4
3.6 stars, based on 4 ratings
Publisher: Walking Stick Press
Book Type: Hardcover
Members Wishing: 1
Reviews: Member | Amazon | Write a Review
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 gypsyhearte avatar reviewed Body Confident : A Guided Journal for Losing Weight and Feeling Great on + 16 more book reviews
great book have been searching for it for years . I love all of Victoria Moran's books.


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