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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
The Blue Zones Lessons for Living Longer From the People Who've Lived the Longest
Author: Dan Buettner
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities?Blue Zones?around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years. — A long healthy life is no...  more »
ISBN-13: 9781426207556
ISBN-10: 1426207557
Publication Date: 10/19/2010
Pages: 320
Edition: Reprint
Rating:
  • Currently 3.7/5 Stars.
 3
3.7 stars, based on 3 ratings
Publisher: National Geographic
Book Type: Mass Market Paperback
Other Versions: Audio CD
Members Wishing: 9
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