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The Blue Zones of Happiness: A Blueprint for a Better Life
The Blue Zones of Happiness A Blueprint for a Better Life Author:Dan Buettner New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places?and shows how we can all apply the lessons of true happiness to our lives. — In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: — ? Meet ... more »the world's Happiness All-Stars?inspiring individuals whose ways of boosting well-being can influence your home and community as well.
? Discover the three strands of happiness?pleasure, purpose, and pride?that weave together in different ways in the world's happiest places.
? Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness?and then find practical steps to make those changes.
? Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
? Boost your own happiness with the Happiness Power 9?Buettner?s final assessment of the most important lessons to be learned from the world?s happiest people and places.« less