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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
Blast the Sugar Out Lower Blood Sugar Lose Weight Live Better
Author: Ian K. Smith M.D.
Get The Sugar Out! is the ultimate guide to eating well?and frequently?while dieting or making a lifestyle change after a diagnosis of diabetes or pre-diabetes. This book includes more than two dozen food swaps?vegetable and fruit flavored waters instead of soda, grains instead of rice, oven-baked sweet potatoes instead of fries?which are key to...  more »
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ISBN-13: 9781250130136
ISBN-10: 1250130131
Publication Date: 4/25/2017
Pages: 256
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Publisher: St. Martin's Press
Book Type: Hardcover
Other Versions: Paperback
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