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Biological Rhythms and Exercise
Biological Rhythms and Exercise
Author: Thomas Reilly, G. Atkinson, J. M. Waterhouse, T. Reilly
The effects of circadian rhythms on human performance in general and on response to exercise in particular are a well-known phenomenon. Often after a poor night's sleep or taking a "red-eye" flight into a different time-zone, one just doesn't feel like "themselves." This book aims to provide a comprehensive account of biological rhythms and how ...  more »
ISBN-13: 9780192625243
ISBN-10: 0192625241
Publication Date: 1/15/1997
Pages: 162
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Publisher: Oxford University Press
Book Type: Paperback
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