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Bikram's Beginning Yoga Class
Bikram's Beginning Yoga Class
Author: Bikram Choudhury, Bonnie Jones Reynolds, Biswanath
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and update...  more »
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ISBN-13: 9781585420209
ISBN-10: 1585420204
Publication Date: 8/7/2000
Pages: 205
Rating:
  • Currently 3.7/5 Stars.
 8

3.7 stars, based on 8 ratings
Publisher: Jeremy P. Tarcher
Book Type: Paperback
Members Wishing: 1
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reviewed Bikram's Beginning Yoga Class on + 4 more book reviews
Anyone considering taking a Bikram Yoga class - read this book first.
reviewed Bikram's Beginning Yoga Class on + 42 more book reviews
An indispensable book for anyone interested in Bikram Yoga. Helps understand all the postures and how to improve.


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