Search -
Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar
Big Fat Lies Women Tell Themselves Ditch Your Inner Critic and Wake Up Your Inner Superstar Author:Amy Ahlers Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grownup version of those teenage taunts — "But taking care of myself is selfish" and "The world is against me" — zap motivation, sabotage happiness, and keep wome... more »n in a stressed, "never enough" mindset. Here, like a best-buddy, street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn?t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that transform their deepest inner thoughts — and their lives.« less