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Beyond Stretching : Russian Flexibility Breakthroughs
Beyond Stretching Russian Flexibility Breakthroughs
Author: Pavel Tsatsouline
Regain the Buoyant Flexibility of a Young Child While Maximizing Your Power and Strength Discover how to develop extreme range strength, the true key to injury prevention. Learn the complete Joint Mobility Training Program, a Russian system for improving your joints1 health, even when damaged by arthritis. o Discover Russia1s most advanced metho...  more »
ISBN-13: 9780938045182
ISBN-10: 0938045180
Publication Date: 11/1/1998
Pages: 154
Edition: 2Rev Ed
Rating:
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0.5 stars, based on 1 rating
Publisher: Dragon Door Publications
Book Type: Paperback
Members Wishing: 0
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