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Beyond the Relaxation Response
Beyond the Relaxation Response
Author: Herbert Benson, William Proctor
Focuses on meditation as an integral part of a healing and self-help regime.
PBS Market Price: $7.59 or $3.69+1 credit
ISBN-13: 9780425081839
ISBN-10: 0425081834
Publication Date: 9/1/1985
Pages: 192
Rating:
  • Currently 3.2/5 Stars.
 3
3.2 stars, based on 3 ratings
Publisher: Berkley
Book Type: Paperback
Members Wishing: 0
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 lynnn1112 avatar reviewed Beyond the Relaxation Response on + 51 more book reviews
Good suggestions for calming.
reviewed Beyond the Relaxation Response on + 50 more book reviews
In just minutes a day you can easily master the STRESS REDUCTION techniques that have helped millions conquer or alleviate one of todays most serious and widespread health problems. Employing neither drugs nore doctors, Dr. Benson's program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
- from the back cover

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