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Beyond Pritikin : A Total Nutrition Program For Rapid Weight Loss, Longevity, Good Health
Beyond Pritikin A Total Nutrition Program For Rapid Weight Loss Longevity Good Health
Author: Ann Louise Gittleman (M.S., C.N.S.), J. Maxwell Desgrey
Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight.
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ISBN-13: 9780553574005
ISBN-10: 0553574000
Publication Date: 1/1/1996
Pages: 288
Rating:
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3 stars, based on 2 ratings
Publisher: Bantam
Book Type: Paperback
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