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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation
Beyond Mindfulness in Plain English An Introductory Guide to Deeper States of Meditation Author:Bhante Henepola Gunarantana, John Peddicord Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, B... more »hante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.« less
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ISBN-13: 9781536617504 ISBN-10: 1536617504 Publication Date: 10/25/2016 Edition:MP3 Una Rating: