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Beyond Kegels: Fabulous Four Exercises More to Prevent Treat Incontinence 2nd Ed.
Beyond Kegels Fabulous Four Exercises More to Prevent Treat Incontinence 2nd Ed
Author: Janet A. Hulme
Incontinence is not a normal part of aging and can be prevented. This book details the Beyond Kegels program, an innovative, conservative approach to preventing and treating incontinence. Simple exercises that anyone of any age can do, take only minutes per day. When combined with simple lifestyle modifications, this program is effective for the...  more »
ISBN-13: 9781928812036
ISBN-10: 1928812031
Publication Date: 5/8/2002
Pages: 141
Rating:
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Publisher: Phoenix Pub
Book Type: Paperback
Members Wishing: 3
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