Beyond Fear Author:Robert Handly, Pauline Neff Handly provides a fourteen day program for putting his five FEAR-Smasher Keys to work, with a Daily Monitor and a Two-Month Checkup to assess your progress. He includes a new, improved way for reaching the alpha level to reprogram your unconscious, and a complete evaluation of all the new therapies, including neurolinguistic programming, body mo... more »vements, special breathing techniques, and more. He also profiles the latest drugs being used to treat panic and phobias so that readers can be smart consumers of these products.
Then he shows step by step how to use the five FEAR-Smashing Keys to banish social phobias such as shyness and fear of public speaking; to erase what he calls "the urban phobias" which include fear of heights and enclosed spaces such as elevators, subways and crowded public places; and to over come "the life-limiting single phobias" such as fear of flying and driving -- even fear of death and fear of success to work and in relationships.« less