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Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Better Runs 25 Years' Worth of Lessons for Running Faster and Farther Author:Joe Henderson, Jeff Galloway In Better Runs, Joe Henderson shows why he is the runners writer. Drawing on 25 years of editorial work for Runners World, more than a dozen books, countless articles, and more than 700 races, Henderson shares what he and others have learned about running over the past quarter century. Better Runs is both an inspirational and instru... more »ctional book that will boost your motivation, performance, and enjoyment as a runner. The book is filled with anecdotes and insights on training, racing, and much, much more.« less