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Better Each Day: 365 Expert Tips for a Healthier, Happier You
Better Each Day 365 Expert Tips for a Healthier Happier You
Author: Jessica Cassity
New Year s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for fee...  more »
ISBN-13: 9780811877879
ISBN-10: 0811877876
Publication Date: 8/24/2011
Pages: 380
Rating:
  • Currently 0.5/5 Stars.
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0.5 stars, based on 1 rating
Publisher: Chronicle Books
Book Type: Paperback
Members Wishing: 0
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 reviewed Better Each Day: 365 Expert Tips for a Healthier, Happier You on + 14 more book reviews
This book was useless for me. If you keep up with health news you already know what is in this book. It had a lot of get more exercise, try a new vegetable, take a vitamin, etc. This is best for a beginner in working on their health.


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