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Search - Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Better Than Before What I Learned About Making and Breaking Habits to Sleep More Quit Sugar Procrastinate Less and Generally Build a Happier Life
Author: Gretchen Rubin
The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? — Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we...  more »
ISBN-13: 9780385348638
ISBN-10: 0385348630
Publication Date: 12/15/2015
Pages: 320
Rating:
  • Currently 4.1/5 Stars.
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4.1 stars, based on 6 ratings
Publisher: Broadway Books
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 17
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