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Best Half Marathons: Jog, Run, Train or Walk & Race The Half-marathon
Best Half Marathons Jog Run Train or Walk Race The Halfmarathon
Author: David Holt
Training programs and training science for runners and joggers of all abilities to successfully complete or race the half-marathon, which is more popular than the marathon. Includes: Types of training to prepare yourself for the half marathon. — Training programs at 25 to 60 miles per week, for — Runners, walkers and joggers, — Injury prevention t...  more »
ISBN-13: 9780965889766
ISBN-10: 0965889769
Publication Date: 10/16/2002
Pages: 224
Rating:
  • Currently 2/5 Stars.
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2 stars, based on 1 rating
Publisher: David Holt
Book Type: Paperback
Members Wishing: 0
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