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Search - Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Mens Health Guide)

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Mens Health Guide)
Your Best Body at 40 The 4Week Plan to Get Back in Shapeand Stay Fit Forever - Mens Health Guide
Author: Jeff Csatari, Men's Health Editors of
Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, o...  more »
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ISBN-13: 9781605294582
ISBN-10: 1605294586
Publication Date: 3/16/2010
Pages: 320
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Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 3
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