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The Belly Off! Workouts: A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!
The Belly Off Workouts A 6Week Detox Diet and Fitness Plan That Strips Away FatFast
Author: Jeff Csatari, David Jack
Banish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don?t like to go to the gym.Using the basic diet principles and easy workout strategies found in the bestselling The Belly Off! Diet, this new book offers beginners an ultra simple program of no-gym, no-gear exercise rou...  more »
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ISBN-13: 9781609618766
ISBN-10: 1609618769
Publication Date: 12/24/2012
Pages: 320
Edition: 1
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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