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The Beginner's Guide to Power Walking
The Beginner's Guide to Power Walking
Author: Maggie Humphries
It?s all about walking to keep trim and fit—but it?s also fun! Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author also offers expert advice on shoes to match each walker?s individual striding profile. She explains that creating a schedule does not mean subjectin...  more »
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ISBN-13: 9780764124327
ISBN-10: 0764124323
Pages: 96
Rating:
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Publisher: Barron''s Educational Series
Book Type: Paperback
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