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Search - Becoming Stress Resistant: Through the Project SMART Program

Becoming Stress Resistant: Through the Project SMART Program
Becoming Stress Resistant Through the Project SMART Program
Author: Raymond B. Flannery
In a world where being "stressed-out" is all too common, some individuals have learned to become stress-resistant. Dr. Flannery has studied these effective copers for twelve years and created project SMART (Stress Management and Relaxation) as a way to help others develop the skills to become stress resistant through good diet, exercise, relaxat...  more »
ISBN-13: 9780824512613
ISBN-10: 0824512618
Publication Date: 3/25/1994
Pages: 216
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Publisher: Crossroad Publishing Company
Book Type: Paperback
Other Versions: Hardcover
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