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The Bathtub Yoga Relaxation Book: Yoga in the Bath for Energy, Vitality Pleasure
The Bathtub Yoga Relaxation Book Yoga in the Bath for Energy Vitality Pleasure Author:Marjorie Jaffe, Barbara Isenberg Learn how to combine a relaxing bath with stress-reducing yoga for the ultimate restorative experience. Beautiful, full color presentations of water yoga and stretches, breathing exercises, and meditations help you discover an easy way to relieve tension and maintain fitness. This uncomplicated program can be used by anyone with a bathtub regar... more »dless of fitness level or yoga experience. Add touches of aromatherapy, natural lighting, and peaceful sound and you have the perfect relaxation routine!« less