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The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence
The Ballerina Mindset How to Protect Your Mental Health While Striving for Excellence
Author:
Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all loo... more »
Author:
Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all loo... more »
ISBN-13: 9780143136040
ISBN-10: 0143136046
Publication Date: 12/7/2021
Pages: 176
Rating: ?
ISBN-10: 0143136046
Publication Date: 12/7/2021
Pages: 176
Rating: ?
0 stars, based on 0 rating
Genres:
- Arts & Photography >> Performing Arts >> Dance >> Ballet
- Health, Fitness & Dieting >> Mental Health >> General
