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Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You
Ballerina Body Dancing and Eating Your Way to a Lighter Stronger and More Graceful You
Author: Misty Copeland
In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and words of inspiration. — Misty offers her own time-tested, ballet-ins...  more »
ISBN-13: 9780751565669
ISBN-10: 0751565660
Publication Date: 3/23/2017
Pages: 240
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Publisher: Little, Brown Book Group
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 0
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