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Balancing Your Body : A Self-Help Approach to Rolfing Movement
Balancing Your Body A SelfHelp Approach to Rolfing Movement
Author: Mary Bond
Mary Bond presents a unique self-help approach to Rolfing Movement and body transformation. By learning to recognize and respond appropriately to our body's internal messages, we can discover a new freedom of expression in our bodies, leading to a marked increase in health and vitality. Practical structural awareness exercises are included.
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ISBN-13: 9780892816422
ISBN-10: 0892816422
Publication Date: 7/1/1996
Pages: 224
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Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 0
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