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The Balanced Plate: The Essential Elements of Whole Foods and Good Health
The Balanced Plate The Essential Elements of Whole Foods and Good Health
Author: Renee Loux
In her first book, Living Cuisine, Rene Loux showed how nutritious and satisfying raw foods cuisine can be. Now she takes a broader look at the benefits of a diet rich in natural, whole foods. Under the banner of nutritional cross-training, Rene outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavo...  more »
ISBN-13: 9781594864711
ISBN-10: 1594864713
Publication Date: 9/19/2006
Pages: 400
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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