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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck Back Pain
The Back Pain Book A SelfHelp Guide for Daily Relief of Neck Back Pain
Author: Mike Hage
A physical therapist tells how to relieve back and neck pain, of which 70 million Americans suffer. Your movement and posture may be the source - or the cure - for neck and low back pain. Mike Hage shows you how to analyze your patterns of standing, bending, breathing - even thinking. Learn to adjust these patterns in every move you make, from ...  more »
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ISBN-13: 9781561450428
ISBN-10: 1561450421
Publication Date: 6/1992
Pages: 227
Rating:
  • Currently 3.5/5 Stars.
 6
3.5 stars, based on 6 ratings
Publisher: Peachtree Publications
Book Type: Paperback
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 reviewed The Back Pain Book: A Self-Help Guide for Daily Relief of Neck Back Pain on + 2 more book reviews
It has tons of pictures and suggestions, it would be really helpful if a person follows all of them.


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