BOTTOMS UP Author:JOYCE L. VEDRAL, PH.D. Want to say good-bye forever to a dimpled, droopy butt? Orange-peel thighs? Saggy potbelly? Love-handle waist? Diet alone won't do it. Aerobics can't do it. The specially formulated exercises in BOTTOMS UP! will- in 24 workout hours. Joyce Vedral has created a total exercise program that burns even more fat than her bestselling THE FAT-BURNING W... more »ORKOUT and uses the secrets of shmpion badybuilders to change your "pear shape" or "apple shape" into a gorgeous, tihgt, toned perfect body. Using her new method of "intersets," Joyce teaches you how to exercise without exhaustion and to get fast results in the problem areas that worry women most-thighs, butt,hips, and tummy. Best of all, BOTTOMS UP! gives you just the right amount of exercises for your upper body-for a perfeclty balanced body.« less