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Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
Get On It BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
Author: Jane Aronovitch, Miriane Taylor, Colleen Craig
Shaped like a stability ball that?s been cut in half, the BOSUŽ Balance Trainer is one of the most challenging and versatile training tools in today?s exercise market. Get on It! shows how to tap the power of the BOSUŽ to reshape one?s whole body while strengthening the core and stabilizing muscles. Featuring exercises that can be done at...  more »
ISBN-13: 9781569755891
ISBN-10: 1569755892
Publication Date: 7/1/2008
Pages: 144
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 1
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