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The Aztec Diet: Get Skinny Fast and Unlock the Power of Chia, the Original Superfood
The Aztec Diet Get Skinny Fast and Unlock the Power of Chia the Original Superfood
Author: Bob Arnot
While poor nutrition and disease plagued medieval Europe, a civilization on the other side of the Atlantic - the Aztecs - thrived, thanks to a healthful high-protein, low-fat diet. At its center was an ancient grain known as chia, a remarkable low-calorie, high-fiber seed bursting with omega-3, iron, calcium, and other nutrients. In a world with...  more »
ISBN-13: 9780062124050
ISBN-10: 0062124056
Publication Date: 2/12/2013
Pages: 304
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: William Morrow
Book Type: Hardcover
Members Wishing: 0
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