very interesting and good explanation of ayurvedic medicine and healing
Dr. Thompson presents an ancient wisdom in an easy to read fashion. His presentation of the material is both insightful, well organized and entertaining. Which is quite a feat given the subject matter he has taken on here! The book includes a concise description of the background needed to understand the premises, a set of questions which gives the reader instant insight into his/her own typology, and suggestions for how to improve the quality of their lives based on that typology. I enjoyed reading the book and look forward to applying its principles in my new quality life!
