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Search - Aware: The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice

Aware: The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
Aware The Science and Practice of Presence A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
Author: Daniel Siegel
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. — Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-d...  more »
ISBN-13: 9781101993040
ISBN-10: 1101993049
Publication Date: 8/21/2018
Pages: 304
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Publisher: TarcherPerigee
Book Type: Hardcover
Members Wishing: 9
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