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The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
The Awakened Introvert Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
Author: Arnie Kozak PhD
Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap into your inherent introvert strengths and “awaken? your potential using mindfulness meditations and cognitive behavioral techniques. —   In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But th...  more »
ISBN-13: 9781626251601
ISBN-10: 1626251606
Publication Date: 5/1/2015
Pages: 216
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 4
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