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The Atkins One-Year Journal
The Atkins OneYear Journal
Author: Robert C. Atkins
Your personal journey toward a new you.... Inside Cover: Whether you'd like to lose weight or simply cut the sugar and other refined carbs out of your everyday diet, this journal can help you successfully maintain a low-carbohydrate lifestyle. Not only will you chart what you eat from day to day, you'll also examine your progress in several ways.
ISBN-13: 9783748076711
ISBN-10: 3748076711
Pages: 448
Rating:
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4 stars, based on 1 rating
Publisher: Atkins Nutritionals, Inc
Book Type: Paperback
Members Wishing: 0
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If you are using the Atkins Diet or any diet that you would like to log your experiences as you become a new you, this might be just what you need to succeed.


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