Helpful Score: 1
Lots of information and easy to follow.
Marta M. reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on + 6 more book reviews
Very helpful if you intend to live a low carb life.
Evi B. (thesmilingspirit) reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on + 10 more book reviews
great if you're looking for a low carb diet!
Angela W. (rapunzel) reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on + 30 more book reviews
If you're an Atkins diet person then you'll love this book.
Christine K. reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on + 11 more book reviews
I just can't do Atkins, but is helpful for someone who wants to more about it.
flowergirls reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on + 47 more book reviews
Your jump start guide to starting the Atkins Diet. This book takes you threw the steps needed to start your Atkins weight loss program. Comes with delicious & simple recipe ideas and more..
Marsha M. (marvin) reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on
i did like the book. I am looking for a good low carb diet
Cindy D. (oddhoursbooks) reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on + 111 more book reviews
nonfiction...diet and health
Karen B. (skyfeather) reviewed The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle on + 194 more book reviews
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical informaiton, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever!
With less of the underlying science and more practical informaiton, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever!
Virginia K. (Moo) -
Atkins Made Easier!
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy, with:
The ABCs of doing Atkins
An effective two-week launch into weight-losing mode
Personal modifications to slow or speed weight loss
Helpful listings of acceptable and unacceptable foods and
Fourteen days' worth of delicious, controlled carb eating ...
And Much More!
So get ready to look great and feel great the Atkins way -- it's easier than ever before!
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy, with:
The ABCs of doing Atkins
An effective two-week launch into weight-losing mode
Personal modifications to slow or speed weight loss
Helpful listings of acceptable and unacceptable foods and
Fourteen days' worth of delicious, controlled carb eating ...
And Much More!
So get ready to look great and feel great the Atkins way -- it's easier than ever before!
