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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
The Assertiveness Workbook How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Author: Randy J. Paterson Ph.D.
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.
ISBN-13: 9781572242098
ISBN-10: 1572242094
Publication Date: 12/30/2000
Pages: 200
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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