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Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini
Asanas Mudras and Bandhas Awakening Ecstatic Kundalini
Author: Yogani
"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms ...  more »
ISBN-13: 9780978649609
ISBN-10: 0978649605
Publication Date: 9/15/2006
Pages: 112
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Publisher: AYP Publishing
Book Type: Paperback
Members Wishing: 1
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