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The Art of Mindfulness: How to Relieve Stress, Eliminate Anxiety and Rid Your Mind of Negative Thinking
The Art of Mindfulness How to Relieve Stress Eliminate Anxiety and Rid Your Mind of Negative Thinking
Author: Tyler Hughes
Do you wish you could lead a mindful life where you're completely present for yourself, completely aware of what you're doing and not reactive to the noise and distractions of your surroundings? — No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be. — The good news is that you can be mindful regar...  more »
ISBN-13: 9781541367333
ISBN-10: 1541367332
Publication Date: 12/29/2016
Pages: 202
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
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