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The Art of Chi Kung: Making the Most of Your Vital Energy (Health Workbook)
The Art of Chi Kung Making the Most of Your Vital Energy - Health Workbook
Author: Wong Kiew Kit
Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrate...  more »
ISBN-13: 9781852304034
ISBN-10: 1852304030
Publication Date: 7/1993
Pages: 162
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Publisher: Element Books
Book Type: Paperback
Members Wishing: 1
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