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Aromatherapy Spa Coaching: Aromatherapy, Essential Oils and Natural Mind & Body Therapies (Create Your Holistic Wellness Spa at Home: Aromatherapy, Essential OIls, Herbs) (Volume 1)
Aromatherapy Spa Coaching Aromatherapy Essential Oils and Natural Mind Body Therapies - Create Your Holistic Wellness Spa at Home: Aromatherapy, Essential OIls, Herbs - Volume 1 Author:Marta Tuchowska De-stress with Natural Therapy and Aromatherapy: Learn How to Create Your Holistic Wellness Spa At Home And Restore Balance, Vitality and Zest for Life in Just a Few Minutes a Day! — Message from Marta Tuchowska (Certified Massage Therapist, Holistic Wellness Coach and Author, Natural Therapy Consultant, Aromatherapist and Reiki II Practitioner)
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Topic: Making Mind and Body Wellness Your Lifestyle
Dear Friend! You're about to discover the wonderful world of aromas, wellness therapies and holistic relaxation. "Create your Holistic Wellness Spa at home" will teach you some very effective and easy-to-perform techniques based on the science and art of aromatherapy and other amazing natural therapies. Natural wellness treatments are the best way to restore your energy levels, rejuvenate your body, mind, and spirit and relax in a holistic way. You don't need to spend tons of money at your local spa. You can be "spa" at heart and create your healing rituals wherever you want, whenever you want and as much as you want. My mission is to make wellness spa easy and doable for busy, modern, 21st century people like you and I. I am just about to reveal all my holistic spa secrets to you...it's easier than you think!
What is ''holistic wellness''?
The word "holistic" comes from the Latin word "Holisium" which means entire, whole. Wellness is a great sensation of feeling stress-free, with optimal energy levels and free from disease. There is a healthy balance of the body, mind and spirit and the balance results in happiness and feeling connected with the here and now.
Creating your home spa will make you experience the holistic wellness sensation and rejuvenate the way you need it and WHENEVER you need it. You will be able to get the best holistic treatments on the budget. Your body&mind will be happy to get pampered and will pay you back with increased vitality, zest for life, focus and energy. If you are a busy, 21st century individual, it's time to slow down...Taking care of your health is also an important part in creating your long-term personal and social success.
Here Is A Preview Of What You'll Learn from "Aromatherapy Spa Coaching":
* The holistic view of aromatherapy and aromatherapy treatments
* How to combine different natural methods to fight stress effectively
* How to mix vegetable and essential oils
* How to employ aromatherapy to fight various stress-related imbalances
* How to prepare natural face masks for beauty and relaxation
* Specific blends and natural treatments for anxiety, insomnia and stress
* The healing herbal infusions and juices at your home spa
* The benefits of using essential oils
* How to restore your energy levels
* How to create a truly relaxing atmosphere at your home spa
* More holistic spa therapies and relaxation techniques with a bonus chapter for you to discover!
PAMPER YOUR BODY, MIND, AND SPIRIT. Make Wellness Spa your lifestyle...
Turn your home (or your office) into the most luxurious spa ever in just a few minutes and start creating a new, stress-free version of yourself! « less