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Aqua-Gym
AquaGym
Author: Rick McAvoy PT, DPT, CSCS
Aqua-Gym is an exercise text for the Hot Tub and Spa owner. This text illustrates over 80 upper body, lower body and spinal exercises that can be performed in a home hot tub or spa. Exercises range from very basic to advanced to improve flexibility, strength, stabilization, balance , coordination and endurance. No expensive exercise equipment is...  more »
ISBN-13: 9780971225725
ISBN-10: 0971225729
Publication Date: 7/2/2007
Pages: 66
Edition: 1st
Rating:
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Publisher: McAvoy Aquatic & Sports Therapy
Book Type: Spiral-bound
Members Wishing: 1
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