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Anxiety and Depression Workbook for Dummies
Anxiety and Depression Workbook for Dummies
Author: Elaine Iljon Foreman, Charles H. Elliot, Laura L. Smith
Anxiety and depression affect over 10 per cent of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control. This workbook provides readers with practical exercises and worksheets to help them analyse their thinking patterns and...  more »
ISBN-13: 9780470742006
ISBN-10: 0470742003
Publication Date: 6/26/2009
Pages: 312
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Publisher: John Wiley & Sons Ltd
Book Type: Paperback
Members Wishing: 0
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