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Anti-Fat Nutrients: Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days
AntiFat Nutrients Safe and Effective Strategies for Increasing Metabolism Controlling Appetite and Losing Fat in 15 Days Author:Dallas Clouatre Weight Loss Is Easy, Fat Loss Is Not A successful diet does much more than simply take off unwanted pounds it helps you feel good and look good. And it is permanent. This is because it includes making changes in body composition and metabolism that increase the bodys ability to burn calories. These changes do not depend upon a large reduction i... more »n the calories consumed, but upon minor modifications in the foods eaten and upon the addition of a small number of supplements to the diet. The result is a decrease in fatty tissue and an increase in the ratio of lean muscle tissue to adipose (fat) tissue in the body. Such a change is psychologically satisfying because lean tissue not only burns calories, but also gives women their shapely figures and men their muscle tone. In any successful weightloss program, you should be able to judge yourself by your mirror rather than by your bathroom scale! AntiFat Nutrients provides doityourself alternatives to empower dieters to achieve their ideal weight on their own. Using scientifically supported research, AntiFat Nutrients: Explains how and why the body gains and loses weight, and the critical role fat plays in the process.; Explores new directions in the study of weight control, and details the important contributions that vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters lives.; Provides indepth information on key nutritional supplements and the ways in which they facilitate weight loss and at what potencies.; Contains the Core AntiFat Nutrient WeightLoss Program, a simple foodbased approach to weight loss that can be used in combination with antifat supplements to maximize results, or as a template for designing your own antifat weightloss plan.; Covers the basic elements of food and sound nutrition and offers dietary guidelines to help accelerate the weightloss process.« less