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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
AntiDiet Reclaim Your Time Money WellBeing and Happiness Through Intuitive Eating
Author: Christy Harrison MPH RD
How to reclaim your time, money, health, and happiness in our toxic diet culture by a registered dietitian, journalist, and host of the "Food Psych" podcast — 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who...  more »
ISBN-13: 9780316420358
ISBN-10: 0316420352
Publication Date: 1/7/2020
Pages: 336
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Publisher: Little, Brown Spark
Book Type: Hardcover
Members Wishing: 5
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