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Search - The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)

The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)
The AntiAnxiety Workbook Proven Strategies to Overcome Worry Phobias Panic and Obsessions - The Guilford Self-Help Workbook Series
Author: Martin M. Antony, Peter J. Norton
Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type o...  more »
ISBN-13: 9781593859930
ISBN-10: 1593859937
Publication Date: 12/19/2008
Pages: 262
Edition: 1
Rating:
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Publisher: The Guilford Press
Book Type: Paperback
Members Wishing: 1
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